Thanks for stopping by! I am a yoga and movement teacher and I believe that when we feel good in our bodies, everything else in our lives reaps the benefits. I teach a style of yoga that emphasizes strength, playfulness, and sustainability so that we can move well and feel great for many years to come. I hope to be able to support you on your own movement journey.

If you are looking for a way to practice yoga in the convenience of your own home, check out my free classes on YouTube!

Whether you are looking to start yoga, working with an injury, or just want the support of an experienced teacher, private lessons are for you!